Strategic Selections

Building Strong Teams, One Player at a Time.

Choose the best team for your players success

Selecting the right kids for each team is crucial for ensuring balanced competition and fostering a positive learning environment where each player can develop their skills effectively. Proper team placement enhances overall team success by creating a cohesive unit where players complement each other’s strengths and work towards common goals

Fitness Courses

Event schedule

Discovering local workout spots allows you to stay active and connected to your community while enjoying convenient access to fitness resources. Whether it’s a gym, park, or yoga studio, finding nearby options helps you maintain a consistent routine and achieve your fitness goals

These programs will change your life! I have tried several of them and Love Your Body is my favorite. Coach puts so much detail into these programs to give you exactly what you need! Highly recommended!

Jennifer Lee

Client

The trainer knows his stuff and is passionate about helping you to achieve your own health and fitness goals. The workouts are always different and I look forward to each session. Thank you so much!

Piter Bowman

Client

I have been working with Alex for almost a year now, and I couldn’t be happier with the results and experience. I have learnt so much from Alex, he is willing to share his expert knowledge and help!

Linda Moore

Client

Personal Blog

Building Strong Teams, One Player at a Time.

Multiple Assessments

Collaborated Grading

Automated Placement

Scout Package

Choose the best team for your players success

Event schedule

Jennifer Lee

Piter Bowman

Linda Moore

Recent Articles

Fitness for youth: weight training for your age

5 athletic-performance supplements: do they work?

Weight training for women: how to get the best results

Subscribe for the updates!